Our motto is “Use it or lose it!”

We can help you slow down the aging process and live your life full of vitality and happiness. Without essential exercise the health of the body at the cellular level will degenerate causing muscle and bone deterioration and faster onset of ageing and disease.

Stop this process now!

We can show you how to exercise efficiently to increase your fitness, strengthen and tone your muscles, your body will become leaner, healthier and more energetic. Let as show you how to live better and happier life.

We aim on:

Goals and motivation

Weight loss

Body core

Body sculpturing




Sports coaching: Athletics, Swimming, Greco-Roman Wrestling

Bushwalking can be quite challenging especially after a tropical cyclone. All of those fallen trees, wait-a-whiles, landslides and snakes made our adventure even more memorable. Enjoy!

Video by Marek Pospisil

Video  —  Posted: March 12, 2013 by Jarek in Uncategorized
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Lake Barrine is a freshwater lake situated on the eastern parts of Atherton Tableland in Far North QueenslandAustralia. World Heritage listed Lake Barrine is an extinct volcanic crater, that is located 700 m above sea level, about 1 ¼ hour drive from Cairns. The lake has filled with water and is surrounded by complex rainforest. The bio-diversity is extremely high.

Diving this beauty left a strong impression in me. It is definitely comparable with far ocean reef diving.

Location Far North Queensland
Coordinates 17°15′01″S145°38′07″E
Lake type Crater lake
Primary inflows precipitation
Basin countries Australia
Max. width 1,230 m
Average depth 65 m
Shore length1 4.5 km
Surface elevation 730 m

Information resources